{"id":302,"date":"2023-08-05T14:39:35","date_gmt":"2023-08-05T14:39:35","guid":{"rendered":"https:\/\/www.brigittaplosz.com.au\/?page_id=302"},"modified":"2024-09-05T17:38:36","modified_gmt":"2024-09-05T07:38:36","slug":"asthma-symptoms-reduced-program","status":"publish","type":"page","link":"https:\/\/www.brigittaplosz.com.au\/?page_id=302","title":{"rendered":"Asthma Symptoms Reduced Program"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"302\" class=\"elementor elementor-302\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7fa3342e elementor-section-full_width specialist-section-1 elementor-section-height-default elementor-section-height-default\" data-id=\"7fa3342e\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3a4c932a\" data-id=\"3a4c932a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-43b45d3a specialist-section-1-mid-content elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"43b45d3a\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2f85b4fe\" data-id=\"2f85b4fe\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-27ada713\" data-id=\"27ada713\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-61bd5d35 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"61bd5d35\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-76f01f69\" data-id=\"76f01f69\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-77ba7883 elementor-widget elementor-widget-text-editor\" data-id=\"77ba7883\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.16.0 - 09-10-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>This program includes 8 sessions using Hypnotherapy and breathing techniques.<br \/>See below how hypnotherapy can help you reducing your asthma symptoms:<br \/>Hypnotherapy induces a deep state of relaxation, which can help individuals with asthma manage stress, anxiety, and tension. Stress is known to exacerbate asthma symptoms, so by promoting relaxation, hypnotherapy can contribute to reducing the frequency and severity of asthma attacks.<\/p><p>I also teach you a Breathing technique that you can use daily to enhance your respiratory control and lung function. By using visualization and suggestion, I can guide individuals to practice deep, calm breathing during sessions, which can be translated into everyday life to manage asthma symptoms.<\/p><p>Through hypnosis, you will be guided to focus on reducing airway hypersensitivity. I, the hypnotherapist can suggest that the airways remain open and relaxed, and that the body responds calmly to potential triggers. This can help individuals develop a more positive response to potential asthma triggers and reduce the likelihood of an asthma attack.<\/p><p>These hypnotherapy sessions can assist individuals in reframing their beliefs and perceptions around asthma. By working with the subconscious mind, negative associations and anxieties related to asthma can be addressed and replaced with more positive, empowering beliefs. This can help individuals feel more in control of their condition and reduce the fear and stress associated with asthma.<\/p><p>Book your appointment today and start breathe easily!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-11169a2 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"11169a2\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7685643\" data-id=\"7685643\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b834f3b elementor-widget 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remove-before \">\n\t\t\t<div class=\"select-caret-down-wrapper\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-caret-down\"><\/i>\t\t\t<\/div>\n\t\t\t<select name=\"form_fields[field_8ed4031]\" id=\"form-field-field_8ed4031\" class=\"elementor-field-textual elementor-size-sm\">\n\t\t\t\t\t\t\t\t\t<option value=\"Select Service\" selected=\"selected\">Select Service<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Free 15 minutes consultation\">Free 15 minutes consultation<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Quit smoking\/vaping Super Program\">Quit smoking\/vaping Super Program<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Mental Health \u2013 Anxiety and Stress\">Mental Health \u2013 Anxiety and Stress<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Time2LoseWeight Program\">Time2LoseWeight Program<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Asthma Symptoms Reduced Program\">Asthma Symptoms Reduced Program<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Pain Relief\">Pain Relief<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Dental Anxiety Management Program\">Dental Anxiety Management Program<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Alcohol Buster Program\">Alcohol Buster Program<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Virtual Hypnotic Gastric Band Fat Loss\">Virtual Hypnotic Gastric Band Fat Loss<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"IBS Hypnosis Service\">IBS Hypnosis Service<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"TLT Coach\">TLT Coach<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"NLP Coach\">NLP Coach<\/option>\n\t\t\t\t\t\t\t<\/select>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-message elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-message\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tMessage\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<textarea class=\"elementor-field-textual 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elementor-section-height-default\" data-id=\"f10ac99\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-714472a\" data-id=\"714472a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5a1610f elementor-widget elementor-widget-elementskit-heading\" data-id=\"5a1610f\" data-element_type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_center   ekit_heading_tablet-   ekit_heading_mobile-\"><h2 class=\"ekit-heading--title elementskit-section-title \">Our Services<\/h2><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b43097c elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"b43097c\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.16.0 - 09-10-2023 *\/\n.elementor-widget-image-box .elementor-image-box-content{width:100%}@media (min-width:768px){.elementor-widget-image-box.elementor-position-left .elementor-image-box-wrapper,.elementor-widget-image-box.elementor-position-right .elementor-image-box-wrapper{display:flex}.elementor-widget-image-box.elementor-position-right .elementor-image-box-wrapper{text-align:right;flex-direction:row-reverse}.elementor-widget-image-box.elementor-position-left .elementor-image-box-wrapper{text-align:left;flex-direction:row}.elementor-widget-image-box.elementor-position-top .elementor-image-box-img{margin:auto}.elementor-widget-image-box.elementor-vertical-align-top .elementor-image-box-wrapper{align-items:flex-start}.elementor-widget-image-box.elementor-vertical-align-middle .elementor-image-box-wrapper{align-items:center}.elementor-widget-image-box.elementor-vertical-align-bottom .elementor-image-box-wrapper{align-items:flex-end}}@media (max-width:767px){.elementor-widget-image-box .elementor-image-box-img{margin-left:auto!important;margin-right:auto!important;margin-bottom:15px}}.elementor-widget-image-box .elementor-image-box-img{display:inline-block}.elementor-widget-image-box .elementor-image-box-title a{color:inherit}.elementor-widget-image-box .elementor-image-box-wrapper{text-align:center}.elementor-widget-image-box .elementor-image-box-description{margin:0}<\/style><div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.brigittaplosz.com.au\/free-15-minutes-consultation\/\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"544\" height=\"544\" src=\"https:\/\/www.brigittaplosz.com.au\/wp-content\/uploads\/2023\/08\/f53c47_4535d08cdfde4a08a6cefe96b6de3a92mv2.webp\" class=\"attachment-full size-full wp-image-117\" alt=\"15 minutes consultation | Gold coast\" srcset=\"https:\/\/www.brigittaplosz.com.au\/wp-content\/uploads\/2023\/08\/f53c47_4535d08cdfde4a08a6cefe96b6de3a92mv2.webp 544w, https:\/\/www.brigittaplosz.com.au\/wp-content\/uploads\/2023\/08\/f53c47_4535d08cdfde4a08a6cefe96b6de3a92mv2-300x300.webp 300w, https:\/\/www.brigittaplosz.com.au\/wp-content\/uploads\/2023\/08\/f53c47_4535d08cdfde4a08a6cefe96b6de3a92mv2-150x150.webp 150w\" sizes=\"auto, (max-width: 544px) 100vw, 544px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.brigittaplosz.com.au\/free-15-minutes-consultation\/\">15 minutes consultation<\/a><\/h3><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b6ba31f elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"b6ba31f\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.brigittaplosz.com.au\/quit-smoking-vaping-super-program\/\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/www.brigittaplosz.com.au\/wp-content\/uploads\/2023\/08\/quite-smoking.jpg\" class=\"attachment-full size-full wp-image-411\" alt=\"Quit smoking | Gold coast\" srcset=\"https:\/\/www.brigittaplosz.com.au\/wp-content\/uploads\/2023\/08\/quite-smoking.jpg 400w, https:\/\/www.brigittaplosz.com.au\/wp-content\/uploads\/2023\/08\/quite-smoking-300x300.jpg 300w, https:\/\/www.brigittaplosz.com.au\/wp-content\/uploads\/2023\/08\/quite-smoking-150x150.jpg 150w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.brigittaplosz.com.au\/quit-smoking-vaping-super-program\/\">Quit smoking\/vaping<br> Super Program<\/a><\/h3><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d84c0db elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"d84c0db\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.brigittaplosz.com.au\/mental-health-anxiety-and-stress\/\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/www.brigittaplosz.com.au\/wp-content\/uploads\/2023\/08\/Mental-Health-inner.jpg\" class=\"attachment-full size-full wp-image-1414\" alt=\"\" srcset=\"https:\/\/www.brigittaplosz.com.au\/wp-content\/uploads\/2023\/08\/Mental-Health-inner.jpg 400w, https:\/\/www.brigittaplosz.com.au\/wp-content\/uploads\/2023\/08\/Mental-Health-inner-300x300.jpg 300w, https:\/\/www.brigittaplosz.com.au\/wp-content\/uploads\/2023\/08\/Mental-Health-inner-150x150.jpg 150w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.brigittaplosz.com.au\/mental-health-anxiety-and-stress\/\">Mental Health -Anxiety <br> and Stress<\/a><\/h3><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f3b06e3 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"f3b06e3\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.brigittaplosz.com.au\/time2loseweight-program\/\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"544\" height=\"544\" src=\"https:\/\/www.brigittaplosz.com.au\/wp-content\/uploads\/2023\/08\/f53c47_7834d6c4bec84783b3ff6cf71ee46c41mv2.webp\" class=\"attachment-full size-full wp-image-120\" alt=\"Time 2 Lose Weight Program | Gold coast\" srcset=\"https:\/\/www.brigittaplosz.com.au\/wp-content\/uploads\/2023\/08\/f53c47_7834d6c4bec84783b3ff6cf71ee46c41mv2.webp 544w, https:\/\/www.brigittaplosz.com.au\/wp-content\/uploads\/2023\/08\/f53c47_7834d6c4bec84783b3ff6cf71ee46c41mv2-300x300.webp 300w, https:\/\/www.brigittaplosz.com.au\/wp-content\/uploads\/2023\/08\/f53c47_7834d6c4bec84783b3ff6cf71ee46c41mv2-150x150.webp 150w\" sizes=\"auto, (max-width: 544px) 100vw, 544px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.brigittaplosz.com.au\/time2loseweight-program\/\">Time2LoseWeight  <br>Program<\/a><\/h3><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b2954ed elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"b2954ed\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.brigittaplosz.com.au\/asthma-symptoms-reduced-program\/\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"544\" height=\"544\" src=\"https:\/\/www.brigittaplosz.com.au\/wp-content\/uploads\/2023\/08\/f53c47_f19ecf091bfd40ef9147a1b985639af7mv2.webp\" class=\"attachment-full size-full wp-image-121\" alt=\"Asthma Symptoms Reduced Program | Gold coast\" srcset=\"https:\/\/www.brigittaplosz.com.au\/wp-content\/uploads\/2023\/08\/f53c47_f19ecf091bfd40ef9147a1b985639af7mv2.webp 544w, https:\/\/www.brigittaplosz.com.au\/wp-content\/uploads\/2023\/08\/f53c47_f19ecf091bfd40ef9147a1b985639af7mv2-300x300.webp 300w, https:\/\/www.brigittaplosz.com.au\/wp-content\/uploads\/2023\/08\/f53c47_f19ecf091bfd40ef9147a1b985639af7mv2-150x150.webp 150w\" sizes=\"auto, (max-width: 544px) 100vw, 544px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.brigittaplosz.com.au\/asthma-symptoms-reduced-program\/\">Asthma Symptoms  <br>Reduced Program<\/a><\/h3><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9afec71 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"9afec71\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.brigittaplosz.com.au\/pain-relief\/\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/www.brigittaplosz.com.au\/wp-content\/uploads\/2023\/08\/Pain-releaf-inner.jpg\" class=\"attachment-full size-full wp-image-1415\" alt=\"\" srcset=\"https:\/\/www.brigittaplosz.com.au\/wp-content\/uploads\/2023\/08\/Pain-releaf-inner.jpg 400w, https:\/\/www.brigittaplosz.com.au\/wp-content\/uploads\/2023\/08\/Pain-releaf-inner-300x300.jpg 300w, https:\/\/www.brigittaplosz.com.au\/wp-content\/uploads\/2023\/08\/Pain-releaf-inner-150x150.jpg 150w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.brigittaplosz.com.au\/pain-relief\/\">Pain Relief<\/a><\/h3><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a7f86a8 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"a7f86a8\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.brigittaplosz.com.au\/dental-anxiety-management-program\/\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"544\" height=\"544\" src=\"https:\/\/www.brigittaplosz.com.au\/wp-content\/uploads\/2023\/08\/f53c47_76b189b2700a473b83a3590cbb4603efmv2.webp\" class=\"attachment-full size-full wp-image-123\" alt=\"Dental Anxiety Management Program | Gold coast\" srcset=\"https:\/\/www.brigittaplosz.com.au\/wp-content\/uploads\/2023\/08\/f53c47_76b189b2700a473b83a3590cbb4603efmv2.webp 544w, https:\/\/www.brigittaplosz.com.au\/wp-content\/uploads\/2023\/08\/f53c47_76b189b2700a473b83a3590cbb4603efmv2-300x300.webp 300w, https:\/\/www.brigittaplosz.com.au\/wp-content\/uploads\/2023\/08\/f53c47_76b189b2700a473b83a3590cbb4603efmv2-150x150.webp 150w\" sizes=\"auto, (max-width: 544px) 100vw, 544px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.brigittaplosz.com.au\/dental-anxiety-management-program\/\">Dental Anxiety  <br>Management Program<\/a><\/h3><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d689ff1 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"d689ff1\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.brigittaplosz.com.au\/alcohol-buster-program\/\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"554\" height=\"554\" src=\"https:\/\/www.brigittaplosz.com.au\/wp-content\/uploads\/2023\/08\/Untitled-design-23.jpg\" class=\"attachment-full size-full wp-image-1048\" alt=\"Alcohol Buster Program\" srcset=\"https:\/\/www.brigittaplosz.com.au\/wp-content\/uploads\/2023\/08\/Untitled-design-23.jpg 554w, https:\/\/www.brigittaplosz.com.au\/wp-content\/uploads\/2023\/08\/Untitled-design-23-300x300.jpg 300w, https:\/\/www.brigittaplosz.com.au\/wp-content\/uploads\/2023\/08\/Untitled-design-23-150x150.jpg 150w\" sizes=\"auto, (max-width: 554px) 100vw, 554px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.brigittaplosz.com.au\/alcohol-buster-program\/\">Alcohol Buster Program<\/a><\/h3><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d2824d9 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"d2824d9\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.brigittaplosz.com.au\/virtual-hypnotic-gastric-band-fat-loss\/\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"554\" height=\"554\" src=\"https:\/\/www.brigittaplosz.com.au\/wp-content\/uploads\/2023\/08\/Untitled-design-24.jpg\" class=\"attachment-full size-full wp-image-1049\" alt=\"Virtual Hypnotic Gastric Band Fat Loss\" srcset=\"https:\/\/www.brigittaplosz.com.au\/wp-content\/uploads\/2023\/08\/Untitled-design-24.jpg 554w, https:\/\/www.brigittaplosz.com.au\/wp-content\/uploads\/2023\/08\/Untitled-design-24-300x300.jpg 300w, https:\/\/www.brigittaplosz.com.au\/wp-content\/uploads\/2023\/08\/Untitled-design-24-150x150.jpg 150w\" sizes=\"auto, (max-width: 554px) 100vw, 554px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.brigittaplosz.com.au\/virtual-hypnotic-gastric-band-fat-loss\/\">Virtual Hypnotic Gastric <br>Band Fat Loss<\/a><\/h3><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-340a67a elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"340a67a\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.brigittaplosz.com.au\/ibs-hypnosis-service\/\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"554\" height=\"554\" src=\"https:\/\/www.brigittaplosz.com.au\/wp-content\/uploads\/2023\/08\/IBS.jpg\" class=\"attachment-full size-full wp-image-1447\" alt=\"\" srcset=\"https:\/\/www.brigittaplosz.com.au\/wp-content\/uploads\/2023\/08\/IBS.jpg 554w, https:\/\/www.brigittaplosz.com.au\/wp-content\/uploads\/2023\/08\/IBS-300x300.jpg 300w, https:\/\/www.brigittaplosz.com.au\/wp-content\/uploads\/2023\/08\/IBS-150x150.jpg 150w\" sizes=\"auto, (max-width: 554px) 100vw, 554px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.brigittaplosz.com.au\/ibs-hypnosis-service\/\">IBS Hypnosis Service<\/a><\/h3><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>This program includes 8 sessions using Hypnotherapy and breathing techniques.See below how hypnotherapy can help you reducing your asthma symptoms:Hypnotherapy induces a deep state of relaxation, which can help individuals with asthma manage stress, anxiety, and tension. Stress is known to exacerbate asthma symptoms, so by promoting relaxation, hypnotherapy can contribute to reducing the frequency [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-302","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Asthma Symptoms Reduced Program | Brisbane | Brigitta Plosz<\/title>\n<meta name=\"description\" content=\"Breathe Easy with Brisbane&#039;s Asthma Symptoms Reduced Program by Brigitta Plosz. 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