{"id":298,"date":"2023-08-05T14:38:54","date_gmt":"2023-08-05T14:38:54","guid":{"rendered":"https:\/\/www.brigittaplosz.com.au\/?page_id=298"},"modified":"2024-09-05T17:36:08","modified_gmt":"2024-09-05T07:36:08","slug":"mental-health-anxiety-and-stress","status":"publish","type":"page","link":"https:\/\/www.brigittaplosz.com.au\/?page_id=298","title":{"rendered":"Mental Health &#8211; Anxiety and Stress"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"298\" class=\"elementor elementor-298\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-626bacd5 elementor-section-full_width specialist-section-1 elementor-section-height-default elementor-section-height-default\" data-id=\"626bacd5\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7ec2d637\" data-id=\"7ec2d637\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1e3d9d71 specialist-section-1-mid-content elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1e3d9d71\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2998dcf9\" data-id=\"2998dcf9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7722f833\" data-id=\"7722f833\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-234201df elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"234201df\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-604a7ab7\" data-id=\"604a7ab7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4d588dd3 elementor-widget elementor-widget-text-editor\" data-id=\"4d588dd3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.16.0 - 09-10-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>There is no better and safer way to release anxiety and stress and than using Hypnotherapy! This process is a permanent and powerful solution. The function of this program is to elicit feelings of being calm and safe at an unconscious level so that the parasympathetic nervous system can bring the hyperactivity in the brain and the body attack into balance.<br \/>This is a holistic treatment; we eliminate the root cause of their existence to ensure an infinitely better quality of life.<br \/>This program suits people who suffer inappropriate anxiety, stress or panic attacks.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-dbd27b5 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"dbd27b5\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6727bee\" data-id=\"6727bee\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-da4424c elementor-widget elementor-widget-elementskit-heading\" data-id=\"da4424c\" data-element_type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_left   ekit_heading_tablet-   ekit_heading_mobile-text_center\"><h2 class=\"ekit-heading--title elementskit-section-title \">Call Or Book An Appointment<\/h2><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1dab294\" data-id=\"1dab294\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-90d086a elementor-widget elementor-widget-elementskit-button\" data-id=\"90d086a\" data-element_type=\"widget\" data-widget_type=\"elementskit-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"ekit-wid-con\" >\t\t<div class=\"ekit-btn-wraper\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/www.brigittaplosz.com.au\/book-online\/\" class=\"elementskit-btn  whitespace--normal\" >\n\t\t\t\t\tBook Online\n\t\t\t\t\t\n\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n        <\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-25e8b94f\" data-id=\"25e8b94f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6bd7c3a4 elementor-widget elementor-widget-template\" data-id=\"6bd7c3a4\" data-element_type=\"widget\" data-settings=\"{&quot;sticky&quot;:&quot;bottom&quot;,&quot;sticky_parent&quot;:&quot;yes&quot;,&quot;sticky_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;],&quot;sticky_offset&quot;:0,&quot;sticky_effects_offset&quot;:0}\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"single-page\" data-elementor-id=\"534\" class=\"elementor elementor-534\">\n\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4884ba1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4884ba1\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7357e78\" data-id=\"7357e78\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8666660 elementor-widget elementor-widget-elementskit-heading\" data-id=\"8666660\" data-element_type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_center   ekit_heading_tablet-   ekit_heading_mobile-\"><h2 class=\"ekit-heading--title elementskit-section-title \">Send a Message<\/h2><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ba107a elementor-widget-mobile__width-inherit elementor-button-align-stretch elementor-widget elementor-widget-form\" data-id=\"5ba107a\" data-element_type=\"widget\" data-settings=\"{&quot;button_width&quot;:&quot;20&quot;,&quot;step_next_label&quot;:&quot;Next&quot;,&quot;step_previous_label&quot;:&quot;Previous&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor-pro - v3.11.0 - 13-02-2023 *\/\n.elementor-button.elementor-hidden,.elementor-hidden{display:none}.e-form__step{width:100%}.e-form__step:not(.elementor-hidden){display:flex;flex-wrap:wrap}.e-form__buttons{flex-wrap:wrap}.e-form__buttons,.e-form__buttons__wrapper{display:flex}.e-form__indicators{display:flex;justify-content:space-between;align-items:center;flex-wrap:nowrap;font-size:13px;margin-bottom:var(--e-form-steps-indicators-spacing)}.e-form__indicators__indicator{display:flex;flex-direction:column;align-items:center;justify-content:center;flex-basis:0;padding:0 var(--e-form-steps-divider-gap)}.e-form__indicators__indicator__progress{width:100%;position:relative;background-color:var(--e-form-steps-indicator-progress-background-color);border-radius:var(--e-form-steps-indicator-progress-border-radius);overflow:hidden}.e-form__indicators__indicator__progress__meter{width:var(--e-form-steps-indicator-progress-meter-width,0);height:var(--e-form-steps-indicator-progress-height);line-height:var(--e-form-steps-indicator-progress-height);padding-right:15px;border-radius:var(--e-form-steps-indicator-progress-border-radius);background-color:var(--e-form-steps-indicator-progress-color);color:var(--e-form-steps-indicator-progress-meter-color);text-align:right;transition:width .1s linear}.e-form__indicators__indicator:first-child{padding-left:0}.e-form__indicators__indicator:last-child{padding-right:0}.e-form__indicators__indicator--state-inactive{color:var(--e-form-steps-indicator-inactive-primary-color,#c2cbd2)}.e-form__indicators__indicator--state-inactive [class*=indicator--shape-]:not(.e-form__indicators__indicator--shape-none){background-color:var(--e-form-steps-indicator-inactive-secondary-color,#fff)}.e-form__indicators__indicator--state-inactive object,.e-form__indicators__indicator--state-inactive svg{fill:var(--e-form-steps-indicator-inactive-primary-color,#c2cbd2)}.e-form__indicators__indicator--state-active{color:var(--e-form-steps-indicator-active-primary-color,#39b54a);border-color:var(--e-form-steps-indicator-active-secondary-color,#fff)}.e-form__indicators__indicator--state-active [class*=indicator--shape-]:not(.e-form__indicators__indicator--shape-none){background-color:var(--e-form-steps-indicator-active-secondary-color,#fff)}.e-form__indicators__indicator--state-active object,.e-form__indicators__indicator--state-active svg{fill:var(--e-form-steps-indicator-active-primary-color,#39b54a)}.e-form__indicators__indicator--state-completed{color:var(--e-form-steps-indicator-completed-secondary-color,#fff)}.e-form__indicators__indicator--state-completed [class*=indicator--shape-]:not(.e-form__indicators__indicator--shape-none){background-color:var(--e-form-steps-indicator-completed-primary-color,#39b54a)}.e-form__indicators__indicator--state-completed .e-form__indicators__indicator__label{color:var(--e-form-steps-indicator-completed-primary-color,#39b54a)}.e-form__indicators__indicator--state-completed .e-form__indicators__indicator--shape-none{color:var(--e-form-steps-indicator-completed-primary-color,#39b54a);background-color:initial}.e-form__indicators__indicator--state-completed object,.e-form__indicators__indicator--state-completed svg{fill:var(--e-form-steps-indicator-completed-secondary-color,#fff)}.e-form__indicators__indicator__icon{width:var(--e-form-steps-indicator-padding,30px);height:var(--e-form-steps-indicator-padding,30px);font-size:var(--e-form-steps-indicator-icon-size);border-width:1px;border-style:solid;display:flex;justify-content:center;align-items:center;overflow:hidden;margin-bottom:10px}.e-form__indicators__indicator__icon img,.e-form__indicators__indicator__icon object,.e-form__indicators__indicator__icon svg{width:var(--e-form-steps-indicator-icon-size);height:auto}.e-form__indicators__indicator__icon .e-font-icon-svg{height:1em}.e-form__indicators__indicator__number{width:var(--e-form-steps-indicator-padding,30px);height:var(--e-form-steps-indicator-padding,30px);border-width:1px;border-style:solid;display:flex;justify-content:center;align-items:center;margin-bottom:10px}.e-form__indicators__indicator--shape-circle{border-radius:50%}.e-form__indicators__indicator--shape-square{border-radius:0}.e-form__indicators__indicator--shape-rounded{border-radius:5px}.e-form__indicators__indicator--shape-none{border:0}.e-form__indicators__indicator__label{text-align:center}.e-form__indicators__indicator__separator{width:100%;height:var(--e-form-steps-divider-width);background-color:#c2cbd2}.e-form__indicators--type-icon,.e-form__indicators--type-icon_text,.e-form__indicators--type-number,.e-form__indicators--type-number_text{align-items:flex-start}.e-form__indicators--type-icon .e-form__indicators__indicator__separator,.e-form__indicators--type-icon_text .e-form__indicators__indicator__separator,.e-form__indicators--type-number .e-form__indicators__indicator__separator,.e-form__indicators--type-number_text .e-form__indicators__indicator__separator{margin-top:calc(var(--e-form-steps-indicator-padding, 30px) \/ 2 - var(--e-form-steps-divider-width, 1px) \/ 2)}.elementor-field-type-hidden{display:none}.elementor-field-type-html{display:inline-block}.elementor-login .elementor-lost-password,.elementor-login .elementor-remember-me{font-size:.85em}.elementor-field-type-recaptcha_v3 .elementor-field-label{display:none}.elementor-field-type-recaptcha_v3 .grecaptcha-badge{z-index:1}.elementor-button .elementor-form-spinner{order:3}.elementor-form .elementor-button>span{display:flex;justify-content:center;align-items:center}.elementor-form .elementor-button .elementor-button-text{white-space:normal;flex-grow:0}.elementor-form .elementor-button svg{height:auto}.elementor-form .elementor-button .e-font-icon-svg{height:1em}.elementor-select-wrapper .select-caret-down-wrapper{position:absolute;top:50%;transform:translateY(-50%);inset-inline-end:10px;pointer-events:none;font-size:11px}.elementor-select-wrapper .select-caret-down-wrapper svg{display:unset;width:1em;aspect-ratio:unset;fill:currentColor}.elementor-select-wrapper .select-caret-down-wrapper i{font-size:19px;line-height:2}.elementor-select-wrapper.remove-before:before{content:\"\"!important}<\/style>\t\t<form class=\"elementor-form\" method=\"post\" name=\"New Form\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"534\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"5ba107a\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"Brigitta Plosz\" \/>\n\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-name\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tName\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Name\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tEmail\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Email\" required=\"required\" aria-required=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-tel elementor-field-group elementor-column elementor-field-group-field_42a20c7 elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_42a20c7\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tPhone\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<input size=\"1\" type=\"tel\" name=\"form_fields[field_42a20c7]\" id=\"form-field-field_42a20c7\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Phone\" pattern=\"[0-9()#&amp;+*-=.]+\" title=\"Only numbers and phone characters (#, -, *, etc) are accepted.\">\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-select elementor-field-group elementor-column elementor-field-group-field_8ed4031 elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_8ed4031\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tServices Type\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field elementor-select-wrapper remove-before \">\n\t\t\t<div class=\"select-caret-down-wrapper\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-caret-down\"><\/i>\t\t\t<\/div>\n\t\t\t<select name=\"form_fields[field_8ed4031]\" id=\"form-field-field_8ed4031\" class=\"elementor-field-textual elementor-size-sm\">\n\t\t\t\t\t\t\t\t\t<option value=\"Select Service\" selected=\"selected\">Select Service<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Free 15 minutes consultation\">Free 15 minutes consultation<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Quit smoking\/vaping Super Program\">Quit smoking\/vaping Super Program<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Mental Health \u2013 Anxiety and Stress\">Mental Health \u2013 Anxiety and Stress<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Time2LoseWeight Program\">Time2LoseWeight Program<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Asthma Symptoms Reduced Program\">Asthma Symptoms Reduced Program<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Pain Relief\">Pain Relief<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Dental Anxiety Management Program\">Dental Anxiety Management Program<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Alcohol Buster Program\">Alcohol Buster Program<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"Virtual Hypnotic Gastric Band Fat Loss\">Virtual Hypnotic Gastric Band Fat Loss<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"IBS Hypnosis Service\">IBS Hypnosis Service<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"TLT Coach\">TLT Coach<\/option>\n\t\t\t\t\t\t\t\t\t<option value=\"NLP Coach\">NLP Coach<\/option>\n\t\t\t\t\t\t\t<\/select>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-message elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-message\" class=\"elementor-field-label elementor-screen-only\">\n\t\t\t\t\t\t\t\tMessage\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-sm\" name=\"form_fields[message]\" id=\"form-field-message\" rows=\"4\" placeholder=\"Message\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-20 e-form__buttons\">\n\t\t\t\t\t<button type=\"submit\" class=\"elementor-button elementor-size-md\">\n\t\t\t\t\t\t<span >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\" elementor-button-icon\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Send<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/form>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f10ac99 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f10ac99\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-714472a\" data-id=\"714472a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5a1610f elementor-widget elementor-widget-elementskit-heading\" data-id=\"5a1610f\" data-element_type=\"widget\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_center   ekit_heading_tablet-   ekit_heading_mobile-\"><h2 class=\"ekit-heading--title elementskit-section-title \">Our Services<\/h2><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b43097c elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"b43097c\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.16.0 - 09-10-2023 *\/\n.elementor-widget-image-box .elementor-image-box-content{width:100%}@media (min-width:768px){.elementor-widget-image-box.elementor-position-left .elementor-image-box-wrapper,.elementor-widget-image-box.elementor-position-right .elementor-image-box-wrapper{display:flex}.elementor-widget-image-box.elementor-position-right .elementor-image-box-wrapper{text-align:right;flex-direction:row-reverse}.elementor-widget-image-box.elementor-position-left .elementor-image-box-wrapper{text-align:left;flex-direction:row}.elementor-widget-image-box.elementor-position-top .elementor-image-box-img{margin:auto}.elementor-widget-image-box.elementor-vertical-align-top .elementor-image-box-wrapper{align-items:flex-start}.elementor-widget-image-box.elementor-vertical-align-middle .elementor-image-box-wrapper{align-items:center}.elementor-widget-image-box.elementor-vertical-align-bottom .elementor-image-box-wrapper{align-items:flex-end}}@media (max-width:767px){.elementor-widget-image-box .elementor-image-box-img{margin-left:auto!important;margin-right:auto!important;margin-bottom:15px}}.elementor-widget-image-box .elementor-image-box-img{display:inline-block}.elementor-widget-image-box .elementor-image-box-title a{color:inherit}.elementor-widget-image-box .elementor-image-box-wrapper{text-align:center}.elementor-widget-image-box .elementor-image-box-description{margin:0}<\/style><div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.brigittaplosz.com.au\/free-15-minutes-consultation\/\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"544\" height=\"544\" src=\"https:\/\/www.brigittaplosz.com.au\/wp-content\/uploads\/2023\/08\/f53c47_4535d08cdfde4a08a6cefe96b6de3a92mv2.webp\" class=\"attachment-full size-full wp-image-117\" alt=\"15 minutes consultation | Gold coast\" srcset=\"https:\/\/www.brigittaplosz.com.au\/wp-content\/uploads\/2023\/08\/f53c47_4535d08cdfde4a08a6cefe96b6de3a92mv2.webp 544w, https:\/\/www.brigittaplosz.com.au\/wp-content\/uploads\/2023\/08\/f53c47_4535d08cdfde4a08a6cefe96b6de3a92mv2-300x300.webp 300w, https:\/\/www.brigittaplosz.com.au\/wp-content\/uploads\/2023\/08\/f53c47_4535d08cdfde4a08a6cefe96b6de3a92mv2-150x150.webp 150w\" sizes=\"auto, (max-width: 544px) 100vw, 544px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.brigittaplosz.com.au\/free-15-minutes-consultation\/\">15 minutes consultation<\/a><\/h3><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b6ba31f elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"b6ba31f\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.brigittaplosz.com.au\/quit-smoking-vaping-super-program\/\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/www.brigittaplosz.com.au\/wp-content\/uploads\/2023\/08\/quite-smoking.jpg\" class=\"attachment-full size-full wp-image-411\" alt=\"Quit smoking | Gold coast\" srcset=\"https:\/\/www.brigittaplosz.com.au\/wp-content\/uploads\/2023\/08\/quite-smoking.jpg 400w, https:\/\/www.brigittaplosz.com.au\/wp-content\/uploads\/2023\/08\/quite-smoking-300x300.jpg 300w, https:\/\/www.brigittaplosz.com.au\/wp-content\/uploads\/2023\/08\/quite-smoking-150x150.jpg 150w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.brigittaplosz.com.au\/quit-smoking-vaping-super-program\/\">Quit smoking\/vaping<br> Super Program<\/a><\/h3><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d84c0db elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"d84c0db\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.brigittaplosz.com.au\/mental-health-anxiety-and-stress\/\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/www.brigittaplosz.com.au\/wp-content\/uploads\/2023\/08\/Mental-Health-inner.jpg\" class=\"attachment-full size-full wp-image-1414\" alt=\"\" srcset=\"https:\/\/www.brigittaplosz.com.au\/wp-content\/uploads\/2023\/08\/Mental-Health-inner.jpg 400w, https:\/\/www.brigittaplosz.com.au\/wp-content\/uploads\/2023\/08\/Mental-Health-inner-300x300.jpg 300w, https:\/\/www.brigittaplosz.com.au\/wp-content\/uploads\/2023\/08\/Mental-Health-inner-150x150.jpg 150w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.brigittaplosz.com.au\/mental-health-anxiety-and-stress\/\">Mental Health -Anxiety <br> and Stress<\/a><\/h3><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f3b06e3 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"f3b06e3\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.brigittaplosz.com.au\/time2loseweight-program\/\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"544\" height=\"544\" src=\"https:\/\/www.brigittaplosz.com.au\/wp-content\/uploads\/2023\/08\/f53c47_7834d6c4bec84783b3ff6cf71ee46c41mv2.webp\" class=\"attachment-full size-full wp-image-120\" alt=\"Time 2 Lose Weight Program | Gold coast\" srcset=\"https:\/\/www.brigittaplosz.com.au\/wp-content\/uploads\/2023\/08\/f53c47_7834d6c4bec84783b3ff6cf71ee46c41mv2.webp 544w, https:\/\/www.brigittaplosz.com.au\/wp-content\/uploads\/2023\/08\/f53c47_7834d6c4bec84783b3ff6cf71ee46c41mv2-300x300.webp 300w, https:\/\/www.brigittaplosz.com.au\/wp-content\/uploads\/2023\/08\/f53c47_7834d6c4bec84783b3ff6cf71ee46c41mv2-150x150.webp 150w\" sizes=\"auto, (max-width: 544px) 100vw, 544px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.brigittaplosz.com.au\/time2loseweight-program\/\">Time2LoseWeight  <br>Program<\/a><\/h3><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b2954ed elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"b2954ed\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.brigittaplosz.com.au\/asthma-symptoms-reduced-program\/\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"544\" height=\"544\" src=\"https:\/\/www.brigittaplosz.com.au\/wp-content\/uploads\/2023\/08\/f53c47_f19ecf091bfd40ef9147a1b985639af7mv2.webp\" class=\"attachment-full size-full wp-image-121\" alt=\"Asthma Symptoms Reduced Program | Gold coast\" srcset=\"https:\/\/www.brigittaplosz.com.au\/wp-content\/uploads\/2023\/08\/f53c47_f19ecf091bfd40ef9147a1b985639af7mv2.webp 544w, https:\/\/www.brigittaplosz.com.au\/wp-content\/uploads\/2023\/08\/f53c47_f19ecf091bfd40ef9147a1b985639af7mv2-300x300.webp 300w, https:\/\/www.brigittaplosz.com.au\/wp-content\/uploads\/2023\/08\/f53c47_f19ecf091bfd40ef9147a1b985639af7mv2-150x150.webp 150w\" sizes=\"auto, (max-width: 544px) 100vw, 544px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.brigittaplosz.com.au\/asthma-symptoms-reduced-program\/\">Asthma Symptoms  <br>Reduced Program<\/a><\/h3><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9afec71 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"9afec71\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.brigittaplosz.com.au\/pain-relief\/\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/www.brigittaplosz.com.au\/wp-content\/uploads\/2023\/08\/Pain-releaf-inner.jpg\" class=\"attachment-full size-full wp-image-1415\" alt=\"\" srcset=\"https:\/\/www.brigittaplosz.com.au\/wp-content\/uploads\/2023\/08\/Pain-releaf-inner.jpg 400w, https:\/\/www.brigittaplosz.com.au\/wp-content\/uploads\/2023\/08\/Pain-releaf-inner-300x300.jpg 300w, https:\/\/www.brigittaplosz.com.au\/wp-content\/uploads\/2023\/08\/Pain-releaf-inner-150x150.jpg 150w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.brigittaplosz.com.au\/pain-relief\/\">Pain Relief<\/a><\/h3><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a7f86a8 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"a7f86a8\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.brigittaplosz.com.au\/dental-anxiety-management-program\/\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"544\" height=\"544\" src=\"https:\/\/www.brigittaplosz.com.au\/wp-content\/uploads\/2023\/08\/f53c47_76b189b2700a473b83a3590cbb4603efmv2.webp\" class=\"attachment-full size-full wp-image-123\" alt=\"Dental Anxiety Management Program | Gold coast\" srcset=\"https:\/\/www.brigittaplosz.com.au\/wp-content\/uploads\/2023\/08\/f53c47_76b189b2700a473b83a3590cbb4603efmv2.webp 544w, https:\/\/www.brigittaplosz.com.au\/wp-content\/uploads\/2023\/08\/f53c47_76b189b2700a473b83a3590cbb4603efmv2-300x300.webp 300w, https:\/\/www.brigittaplosz.com.au\/wp-content\/uploads\/2023\/08\/f53c47_76b189b2700a473b83a3590cbb4603efmv2-150x150.webp 150w\" sizes=\"auto, (max-width: 544px) 100vw, 544px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.brigittaplosz.com.au\/dental-anxiety-management-program\/\">Dental Anxiety  <br>Management Program<\/a><\/h3><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d689ff1 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"d689ff1\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.brigittaplosz.com.au\/alcohol-buster-program\/\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"554\" height=\"554\" src=\"https:\/\/www.brigittaplosz.com.au\/wp-content\/uploads\/2023\/08\/Untitled-design-23.jpg\" class=\"attachment-full size-full wp-image-1048\" alt=\"Alcohol Buster Program\" srcset=\"https:\/\/www.brigittaplosz.com.au\/wp-content\/uploads\/2023\/08\/Untitled-design-23.jpg 554w, https:\/\/www.brigittaplosz.com.au\/wp-content\/uploads\/2023\/08\/Untitled-design-23-300x300.jpg 300w, https:\/\/www.brigittaplosz.com.au\/wp-content\/uploads\/2023\/08\/Untitled-design-23-150x150.jpg 150w\" sizes=\"auto, (max-width: 554px) 100vw, 554px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.brigittaplosz.com.au\/alcohol-buster-program\/\">Alcohol Buster Program<\/a><\/h3><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d2824d9 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"d2824d9\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.brigittaplosz.com.au\/virtual-hypnotic-gastric-band-fat-loss\/\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"554\" height=\"554\" src=\"https:\/\/www.brigittaplosz.com.au\/wp-content\/uploads\/2023\/08\/Untitled-design-24.jpg\" class=\"attachment-full size-full wp-image-1049\" alt=\"Virtual Hypnotic Gastric Band Fat Loss\" srcset=\"https:\/\/www.brigittaplosz.com.au\/wp-content\/uploads\/2023\/08\/Untitled-design-24.jpg 554w, https:\/\/www.brigittaplosz.com.au\/wp-content\/uploads\/2023\/08\/Untitled-design-24-300x300.jpg 300w, https:\/\/www.brigittaplosz.com.au\/wp-content\/uploads\/2023\/08\/Untitled-design-24-150x150.jpg 150w\" sizes=\"auto, (max-width: 554px) 100vw, 554px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.brigittaplosz.com.au\/virtual-hypnotic-gastric-band-fat-loss\/\">Virtual Hypnotic Gastric <br>Band Fat Loss<\/a><\/h3><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-340a67a elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"340a67a\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/www.brigittaplosz.com.au\/ibs-hypnosis-service\/\" tabindex=\"-1\"><img loading=\"lazy\" decoding=\"async\" width=\"554\" height=\"554\" src=\"https:\/\/www.brigittaplosz.com.au\/wp-content\/uploads\/2023\/08\/IBS.jpg\" class=\"attachment-full size-full wp-image-1447\" alt=\"\" srcset=\"https:\/\/www.brigittaplosz.com.au\/wp-content\/uploads\/2023\/08\/IBS.jpg 554w, https:\/\/www.brigittaplosz.com.au\/wp-content\/uploads\/2023\/08\/IBS-300x300.jpg 300w, https:\/\/www.brigittaplosz.com.au\/wp-content\/uploads\/2023\/08\/IBS-150x150.jpg 150w\" sizes=\"auto, (max-width: 554px) 100vw, 554px\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/www.brigittaplosz.com.au\/ibs-hypnosis-service\/\">IBS Hypnosis Service<\/a><\/h3><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>There is no better and safer way to release anxiety and stress and than using Hypnotherapy! This process is a permanent and powerful solution. The function of this program is to elicit feelings of being calm and safe at an unconscious level so that the parasympathetic nervous system can bring the hyperactivity in the brain [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-298","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mental Health - Anxiety and Stress | Brisbane | Brigitta Plosz<\/title>\n<meta name=\"description\" content=\"Find Peace in Brisbane with Brigitta Plosz&#039;s Mental Health Services - Anxiety and Stress Solutions. Your Path to Inner Harmony Starts Here\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.brigittaplosz.com.au\/?page_id=298\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mental Health - Anxiety and Stress | Brisbane | Brigitta Plosz\" \/>\n<meta property=\"og:description\" content=\"Find Peace in Brisbane with Brigitta Plosz&#039;s Mental Health Services - Anxiety and Stress Solutions. Your Path to Inner Harmony Starts Here\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.brigittaplosz.com.au\/?page_id=298\" \/>\n<meta property=\"og:site_name\" content=\"Brigitta Plosz\" \/>\n<meta property=\"article:modified_time\" content=\"2024-09-05T07:36:08+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"11 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.brigittaplosz.com.au\/?page_id=298\",\"url\":\"https:\/\/www.brigittaplosz.com.au\/?page_id=298\",\"name\":\"Mental Health - Anxiety and Stress | Brisbane | Brigitta Plosz\",\"isPartOf\":{\"@id\":\"https:\/\/www.brigittaplosz.com.au\/#website\"},\"datePublished\":\"2023-08-05T14:38:54+00:00\",\"dateModified\":\"2024-09-05T07:36:08+00:00\",\"description\":\"Find Peace in Brisbane with Brigitta Plosz's Mental Health Services - Anxiety and Stress Solutions. Your Path to Inner Harmony Starts Here\",\"breadcrumb\":{\"@id\":\"https:\/\/www.brigittaplosz.com.au\/?page_id=298#breadcrumb\"},\"inLanguage\":\"en-AU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.brigittaplosz.com.au\/?page_id=298\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.brigittaplosz.com.au\/?page_id=298#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.brigittaplosz.com.au\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Mental Health &#8211; Anxiety and Stress\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.brigittaplosz.com.au\/#website\",\"url\":\"https:\/\/www.brigittaplosz.com.au\/\",\"name\":\"Brigitta Plosz\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.brigittaplosz.com.au\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.brigittaplosz.com.au\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-AU\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.brigittaplosz.com.au\/#organization\",\"name\":\"Brigitta Plosz\",\"url\":\"https:\/\/www.brigittaplosz.com.au\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-AU\",\"@id\":\"https:\/\/www.brigittaplosz.com.au\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.brigittaplosz.com.au\/wp-content\/uploads\/2023\/08\/BRIGITTA-PLOSZ_LOGO_STD-COLOUR_RGB.webp\",\"contentUrl\":\"https:\/\/www.brigittaplosz.com.au\/wp-content\/uploads\/2023\/08\/BRIGITTA-PLOSZ_LOGO_STD-COLOUR_RGB.webp\",\"width\":120,\"height\":120,\"caption\":\"Brigitta Plosz\"},\"image\":{\"@id\":\"https:\/\/www.brigittaplosz.com.au\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Mental Health - Anxiety and Stress | Brisbane | Brigitta Plosz","description":"Find Peace in Brisbane with Brigitta Plosz's Mental Health Services - Anxiety and Stress Solutions. Your Path to Inner Harmony Starts Here","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.brigittaplosz.com.au\/?page_id=298","og_locale":"en_US","og_type":"article","og_title":"Mental Health - Anxiety and Stress | Brisbane | Brigitta Plosz","og_description":"Find Peace in Brisbane with Brigitta Plosz's Mental Health Services - Anxiety and Stress Solutions. Your Path to Inner Harmony Starts Here","og_url":"https:\/\/www.brigittaplosz.com.au\/?page_id=298","og_site_name":"Brigitta Plosz","article_modified_time":"2024-09-05T07:36:08+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"11 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.brigittaplosz.com.au\/?page_id=298","url":"https:\/\/www.brigittaplosz.com.au\/?page_id=298","name":"Mental Health - Anxiety and Stress | Brisbane | Brigitta Plosz","isPartOf":{"@id":"https:\/\/www.brigittaplosz.com.au\/#website"},"datePublished":"2023-08-05T14:38:54+00:00","dateModified":"2024-09-05T07:36:08+00:00","description":"Find Peace in Brisbane with Brigitta Plosz's Mental Health Services - Anxiety and Stress Solutions. Your Path to Inner Harmony Starts Here","breadcrumb":{"@id":"https:\/\/www.brigittaplosz.com.au\/?page_id=298#breadcrumb"},"inLanguage":"en-AU","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.brigittaplosz.com.au\/?page_id=298"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.brigittaplosz.com.au\/?page_id=298#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.brigittaplosz.com.au\/"},{"@type":"ListItem","position":2,"name":"Mental Health &#8211; Anxiety and Stress"}]},{"@type":"WebSite","@id":"https:\/\/www.brigittaplosz.com.au\/#website","url":"https:\/\/www.brigittaplosz.com.au\/","name":"Brigitta Plosz","description":"","publisher":{"@id":"https:\/\/www.brigittaplosz.com.au\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.brigittaplosz.com.au\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-AU"},{"@type":"Organization","@id":"https:\/\/www.brigittaplosz.com.au\/#organization","name":"Brigitta Plosz","url":"https:\/\/www.brigittaplosz.com.au\/","logo":{"@type":"ImageObject","inLanguage":"en-AU","@id":"https:\/\/www.brigittaplosz.com.au\/#\/schema\/logo\/image\/","url":"https:\/\/www.brigittaplosz.com.au\/wp-content\/uploads\/2023\/08\/BRIGITTA-PLOSZ_LOGO_STD-COLOUR_RGB.webp","contentUrl":"https:\/\/www.brigittaplosz.com.au\/wp-content\/uploads\/2023\/08\/BRIGITTA-PLOSZ_LOGO_STD-COLOUR_RGB.webp","width":120,"height":120,"caption":"Brigitta Plosz"},"image":{"@id":"https:\/\/www.brigittaplosz.com.au\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/www.brigittaplosz.com.au\/index.php?rest_route=\/wp\/v2\/pages\/298","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.brigittaplosz.com.au\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.brigittaplosz.com.au\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.brigittaplosz.com.au\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.brigittaplosz.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=298"}],"version-history":[{"count":38,"href":"https:\/\/www.brigittaplosz.com.au\/index.php?rest_route=\/wp\/v2\/pages\/298\/revisions"}],"predecessor-version":[{"id":1475,"href":"https:\/\/www.brigittaplosz.com.au\/index.php?rest_route=\/wp\/v2\/pages\/298\/revisions\/1475"}],"wp:attachment":[{"href":"https:\/\/www.brigittaplosz.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=298"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}